BOBBY TEAM SPORT

<< Octobre		Novembre 2024			Décembre >>
lundi	mardi	mercredi	jeudi	vendredi	samedi	dimanche
28.10.	29.10.	30.10.	31.10.	1.11.	2.11.	3.11.
18:30 Halloween 🎃 session In15 Out1	08:30 Abs and glutes, legs In12 Out2	18:30 Body pump In9 Out2	08:30 Strengthening In9 Out0	18:30 Tabata full body In11 Out4	09:30 Cardio In9 Out3	18:00 streching breathing In12 Out2
4.11.	5.11.	6.11.	7.11.	8.11.	9.11.	10.11.
18:30 cardio strenghtening In12 Out1	08:30 abs and glutes In7 Out4	18:30 pilates In12 Out1	08:30 Water training In7 Out2	18:30 strenghtening In12 Out3	09:30 Abs and glutes In7 Out0
11.11.	12.11.	13.11.	14.11.	15.11.	16.11.	17.11.
18:30 Tabata full body 1'15"work 30" rest In16 Out3	08:30 Strengthening In9 Out4	18:30 Cardio In12 Out1	08:30 water training In7 Out5	18:30 circuit training cardio In12 Out2	09:30 stretching relaxation In5 Out4	18:00 body pump In14 Out2
18.11.	19.11.	20.11.	21.11.	22.11.	23.11.	24.11.
18:30 abs and glutes In9 Out2	08:30 pilates In7 Out2	18:30 cardio strenghtening In13 Out1	08:30 Strengthening In13 Out2	18:30 Tabata abs and cardio In10 Out1		18:00 Cardio In8 Out2
25.11.	26.11.	27.11.	28.11.	29.11.	30.11.	1.12.
18:30 Abs and glutes In9 Out1	08:30 Strengthening In8 Out0	18:30 Cardio strengthening In11 Out0	08:30 Pilates In8 Out5	18:30 Circuit training In5 Out0	09:30 Body pump In3 Out0	18:00 Stretching relaxation In2 Out0

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